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Note: indicated routes are approximate. Use official topographic maps for navigation.
Little Forest Plateau combines fantastic scenery with minimal effort. The walk along the top of the cliff to Gadara point (the western-most option on the map above) is relatively flat and mostly open. The alternative route (the eastern-most option above) is a different story: this requires a bit of scrub bashing and there's no well defined track for parts of it. Ngaityung Falls is quite spectacular and there's space for a few tents there.
The walk out to Talaterang is relatively straightforward once you've scrambled off Gadara Point. This part is mostly forested, so progress is slower than along the open clifftop track.
Note: The map above is just a rough guide. The marked locations and route may be highly inaccurate. If you want to do this walk, get hold of the proper topographic maps and use them to plan your walk in conjunction with a reputable guide book.